FREE WORKOUT VIDEOS AVAILABLE ONLINE
Courtesy of: SHUICHI TAKE FITNESS http://www.shuichitakefitness.com/
Phone: 305.741.3448
Our workout videos are specifically designed to give you a easy to follow, step-by-step instructions to optimize your workout experience and maximize your results. Our workouts videos were created to provide you with the right support, encouragement and motivation to keep you on a track and focused towards living a healthier, more active lifestyle. Each workout is carefully planned out and created to provide you with a 1-on-1 personal trainer experience wherever and whenever you need it. We have created a variety of workouts based on wide range specific fitness needs and goals. Regardless of your levels of fitness, workout experience or your age, we have workouts videos suitable for you.
The workouts we currently have available on our website are:
•Dumbbell-Bench 1
•Dumbbell-Bench 1 (Advanced)
•Medicine Ball 1
•Medicine Ball 1 (Advanced)
All of our workouts videos are comprised of a series of exercises that focus on a specific goal.We provide a detailed video of every exercise in every workout to demonstrate the right way to perform each exercise so that you can take on each workout with confidence! Each exercise demo includes a detailed explanation to ensure that you learn how to perform each exercise with proper form and technique.
We encourage you to visit our site often as we will be adding new workouts videos every week!
To view our workout videos, visit: http://www.shuichitakefitness.com/
